Pomodoro Timer
Work for 25 minutes, take a 5-minute break; take a long break every 4 sessions with the Pomodoro Technique.
The Pomodoro Technique is also known as the Tomato Technique — "pomodoro" is Italian for tomato, named after the tomato-shaped kitchen timer Francesco Cirillo used as a university student. It's the most widely known focus method for anyone looking for short, effective 25-minute work blocks.
A long break is taken every 4 sessions.
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Other Rhythms
52 minutes of complete focus, 17 minutes of complete rest — the balanced work rhythm used by the most productive workers.
90 minutes of deep focus, 20 minutes of complete rest — a work rhythm that follows the brain's natural peak-focus cycle.
Sort your tasks by urgency and importance into four quadrants; get clear on what to do now, schedule, delegate, or drop.
Frequently Asked Questions
What is the Pomodoro Technique?
The Pomodoro Technique is a time management method developed by Italian developer Francesco Cirillo. Work is broken into 25-minute blocks of uninterrupted focus called "pomodoros," each followed by a short break.
How long is one pomodoro session?
In the classic method, one pomodoro is 25 minutes of uninterrupted work, followed by a 5-minute short break. After four pomodoros, you take a longer 15-minute break.
Why is a pomodoro 25 minutes long?
25 minutes is considered a short but effective focus window you can sustain without losing concentration. It's short enough to make starting a task feel easy, yet long enough to make meaningful progress.
How many pomodoros should I do per day?
It depends on your workload and personal stamina. Most people find 8-12 pomodoros a day (roughly 4-6 hours of deep work) productive — the key is not skipping the breaks.
Can I change the work and break durations?
Yes. This tool lets you freely adjust the work, short break, and long break durations to your own rhythm — the classic 25/5/15 minute split is just a default starting point.